Personal experience
From surviving to Barcelona with my son.
“Because of the method I learnt from Breinhart and Mark Paasman, I am living again rather than merely surviving.”
Barry describes a period in which PTSD took up more and more space, both at home and at work.
His wife encouraged him to seek help. The programme did not focus only on what was happening to him; his partner and family were involved as well.
During the programme, Barry chose a concrete goal associated with many triggers for him: travelling to Barcelona with his son for a football match.
Two years later, he shared his own public reflection. He had gone to the match with his son. In his words: ‘How I ENJOYED it.’
This is one person’s experience. One person’s outcome is not a promise to another.
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