You keep functioning
On the outside, you do what is needed. On the inside, it takes more and more out of you.
Individuals
You may already have shared, explored and understood a great deal. Yet you know that something has to change. You do not want merely to keep going; you want calm, direction and control again.
From surviving to living.

You may recognise this
On the outside, you do what is needed. On the inside, it takes more and more out of you.
You have words and insight, but change has yet to truly take hold.
Not merely keep going, but experience calm, direction and control again.
Individuals
In an introductory conversation, we look at what you are seeking, what participation will require of you and which setting may suit you.
Personal guidance with room for your story, your pace and what you need to move forward.
An intensive half-day in a group, focused on recognising and understanding what happens and discovering what you can do yourself.
The complete three-day programme for those who want to understand what happens and actively work with it.
Mark Paasman
I take you with me.
I know from experience what prolonged pressure, survival patterns and loss of control can do to a person. I lived and worked under high pressure for years and experienced work-related PTSD and its mental, emotional and physical effects myself. That experience shapes an important part of how I see people, but it is not the whole story.
Having knowledge is one thing. Mastery means working through that knowledge deeply enough to pass it on to different people in language they understand. Do that often enough and wisdom emerges. That is the triangle I use to measure myself: knowledge, mastery and wisdom.
Hard on the content. Gentle with the person.
The first step
Briefly describe what you are facing and what you would like to explore. Do not share extensive personal or sensitive information here. If a follow-up conversation is appropriate, I can invite you to my secure client portal, MijnDiAd.