A lot changed — even without PTSD.

Martijn knew Mark through his work for people with work-related PTSD. He did not have PTSD himself when he decided to take part in the sessions.

After three sessions, Martijn described himself as calmer, more sociable, far less tired and more positive. He worried less, took more time for himself, embraced challenges and enjoyed small things again.

The change was not limited to his own perception. Martijn wrote that his family noticed these changes as well.

Martijn did not come for PTSD. In his own review, he reported greater focus, self-awareness, clarity, confidence and enjoyment of life.

This is one person’s experience. One person’s outcome is not a promise to another.