Travelling alone. Free.

After years of moving from therapist to therapist and from one care institution to another, Mirna could no longer see how she would ever move beyond her trauma and other difficulties.

Her parents brought her to a three-hour intake. Mirna describes sitting numbly in the car with little faith in trying something new again. After the intake, she says she got back into the car feeling positive, grateful and confident. She felt fire, strength and hope.

Two weeks later, she took part in the three-day programme. Afterwards, she wrote that she felt in control of her body, could dismiss many thoughts immediately and dared to connect, take action, look ahead and create again.

Two months later, the test did not take place in a training room but in life itself. Mirna wrote from Albania, travelling alone and hiking in the mountains. After years filled with fear, she felt freedom, calm and peace. She signed off: positive, grateful and confident.

This is one person’s experience. One person’s outcome is not a promise to another.